Training Options
From in-person sessions to strictly remote training, I have something for everyone.
Our most popular package is the Hybrid 2: two in-person training sessions per month in addition to a complete 4-week program in our app.
Please note: In-person sessions are provided in the client’s home and are limited to the central Maryland area.
"I liked how personalized it was to me. I’ve done the generic ‘meet with the trainer and get a workout program’ at gyms before… Gentle nudges are appreciated and not the militant style of ‘no excuses’ training."
Kate L.
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